Weekend Onesie: Bending Over Backwards

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Friday Fun: It's National Athletic Training Month!

Friday Fun:

It's National Athletic Training Month!

Strap up, gentlemen! It's time to get serious about athletic training!

Yes, March is National Athletic Training month, so it's time to pump those muscles!

Cardio! You bet! Make me lose my breath.

Training hard pays off big dividends (especially for those surreptitiously checking out all those bulges parading about on the gym floor!)

 
But one must be eager for it and willing to get sweaty. Yes, there's nothing like having it just dripping off you, now is there?

And when it comes to group efforts? Be willing to take one for the team. Me? Oh, I am so willing, sometimes they have to restrain me!

Also: remember to keep your personal goal in mind. 

That big reward at the end? That's what it's all about. 

And when it comes?  Let everybody know it. Yes, don't be afraid to toot your own horn. 

Not that there aren't many standing by to blow it for you.

Need motivation? Here are 101 reasons to get you inspired.

What are you waiting for? Go ahead... start pumping those muscles right now!

Enjoy!

However you choose to celebrate?

Dig in and have a great time.

You are your own greatest reward!

- uptonking from Wonderland Burlesque

Play Hard - David Guetta feat. Ne-Yo and Akon

Pump It - Eskimo Callboy